We offer a wide range of massage and bodywork, including some specialized treatments rarely found in Northern New Mexico. All massage scheduling is done online. Click here to schedule.
- Swedish Massage – commonly known as ‘regular massage,’ Swedish helps relieve muscular tension and lulls your nervous system into relaxation through light to moderate pressure and long soothing strokes.
- Deep Tissue Massage – choose Deep Tissue when you are looking to address particularly tense muscular tension or want additional pressure.
- Hot Stone Massage – uses basalt stones to warm tissues and promote relaxation and a deeper release of tension. Classic. Excellent. 90 minute minimum.
- Core Stones Massage – soap stone is shaped into rods which can be heated or cooled to provide additional effects, Core Stones allow your therapist to release trigger point and address deeper tension in a unique and highly effective way.
Specialized Massage
- Pregnancy/Perinatal Massage – come enjoy a massage specifically designed to help ease the discomfort of pregnancy. We have a special table which allows you to be (blissfully) face down.
- Lymphatic Massage – a lymphatic massage is a treatment sometimes recommended by doctors after surgery to help relieve swelling. Other people choose lymphatic massage as a health practice.
- Abdominal Massage – trained in the Arvigo Techniques of Mayan Abdominal Therapy, Michelle offers this treatment which addresses issues in the abdomen and hips. Many people with digestive and reproductive complaints find it helpful, especially when they do the daily self-care practice taught in the first session.
- Therapeutic Trigger Point Massage – combining elements of Thai Massage and trigger point therapy, this massage is designed to help address specific concerns, such as shoulder, back or hip tension. A (noisy) trigger point release tool is highly effective at alleviating stubborn sore spots.
Other Bodywork Treatments
- Visceral Manipulation/Fascial Decoding
- Cupping/Myofascial Release
- Assisted Stretching
- Gua Sha
- CranioSacral Therapy
- Foot Reflexology
Other Wellness Treatments
- Infrared Sauna
- Bemer (PEMF) mat
- Castor Oil Packs
- Herbal Consultation
- Foot Soaks